Pools of
Renewal

Schedule a 60 minute float session and discover why float pools are considered the ultimate relaxation tool.

Schedule Float
Top down view of woman floating
3D Image of a blue float pool tub
serenity

What Is a Float Pool?

A float pool is a highly calibrated aquatic environment, designed to be the most relaxing place on Earth. By eliminating external stimulation to the mind and body, your entire system shifts into a profoundly deep state of serenity.  It's like meditation on steroids!

The float pool uses an extra large tub measuring 8 feet long and 4 1/2 feet wide, with a water level of approximately 12 inches.
100% lightproof float suite creates a very peaceful void. Turn off the lights and it's as if reality itself disappears.
The water is heated to skin temperature, diminishing your sense of touch, and making you feel at one with your surroundings.
800 pounds of pharmaceutical grade epsom salt makes the water so buoyant you can literally fall asleep on the surface. And it's great for your skin and hair!
Using soundproofing best practices, your float session is an escape from the endless noise in your daily life.
Model sitting on ledge of float pool, looking into float cabin
blissful

Float In Luxury

Each float suite provides complete privacy and many luxurious amenities to make your float experience as enjoyable as possible, from start to finish.

Rainfall
Shower

Ambient
Lighting

Heated
Tile Floors

Ambient
Music

Fargo's Premier Float Spa

Built from the ground up with the single goal of creating a world-class float experience, Salt₂o has developed a sterling reputation as the best place to float in the Fargo/Moorhead area.

Over 16,000 floats and counting

Facebook Logo

4.8

Google Icon

4.7

Fight back

Stress is the unseen enemy...

Nearly every bodily system is negatively affected by chronic stress, which is why it is said that stress is the root cause of all ailments. Though stress may start in the body, its full effect can be felt in our personal and professional lives as well. Here are a few examples.

Increased Sickness

Decreased Work Performance

Increased Interpersonal Conflict

Anxiety & Depression

Poor Sleep Patterns

Burnout

Increased Healthcare Costs

Muscle Tension

Weight Gain

Decreased Productivity

Feeling Overwhelmed

Social Withdrawal

...but stress has met its match

The float pool is an otherworldly environment that has tremendous physiological effects on the mind and body. In fact, compared to other relaxation techniques floating has been shown to be the most relaxing. It simultaneously lowers stress levels and increases feelings of serenity.

Full body shot of woman floating
Beyond relaxation

Floating to a Better You

Step beyond the ordinary and embrace the extraordinary health benefits of float therapy. Beyond relaxation, our sessions promote mental clarity, alleviate physical discomfort, and foster an overall sense of rejuvenation..

Stress Reduction

Experience a profound reduction in stress levels as the sensory deprivation environment promotes deep relaxation and tranquility.

Muscle Recovery

The buoyancy of the floatation tank allows for effortless floating, relieving pressure on joints and muscles, aiding in faster recovery from physical strain.

Sleep Quality

Regular floatation sessions have been shown to promote better sleep patterns, leading to improved overall sleep quality and duration.

Pain Relief

Find relief from chronic pain conditions as the weightlessness of the float tank alleviates pressure on muscles and joints.

Increased Creativity

The sensory-deprived environment stimulates creativity by allowing the mind to wander freely without external distractions.

Mental Clarity

Float therapy provides a unique environment for mental clarity and introspection, helping to clear the mind and improve focus.

find your calm

Revitalizing Your Body and Mind

Experience the mental and physical benefts of flotation therapy

Reduces Stress and Anxiety

The deep relaxation achieved during a float therapy session can help to reduce stress and anxiety, leading to a greater sense of calm and wellbeing.

Improves Sleep Quality

Floating can improve sleep quality by promoting relaxation and reducing tension in the body, leading to a more restful sleep.

Relieves Chronic Pain

The weightlessness of floating can provide pain relief by reducing pressure on the joints and muscles. The highly concentrated epsom salt water can also help to ease chronic pain, including back pain, arthritis, and fibromyalgia.

Boosts Immune System

The relaxation response induced by float therapy can help to boost the immune system, leading to better overall health and wellbeing.

Reduces Stress and Anxiety

The deep relaxation achieved during a float therapy session can help to reduce stress and anxiety, leading to a greater sense of calm and wellbeing.

Improves Sleep Quality

Floating can improve sleep quality by promoting relaxation and reducing tension in the body, leading to a more restful sleep.

Relieves Chronic Pain

The weightlessness of floating can provide pain relief by reducing pressure on the joints and muscles. The highly concentrated epsom salt water can also help to ease chronic pain, including back pain, arthritis, and fibromyalgia.

Boosts Immune System

The relaxation response induced by float therapy can help to boost the immune system, leading to better overall health and wellbeing.

float away

Your Float Process

The process for floating is very simple. We will walk you through everything and make sure all your questions are answered so you can float comfortably.

Client onboarding in the reception area of Salt2o Float Spa

Check-In

We ask that you show up 10-15 minutes early to check in if it's your first time. We will have you fill out some 'new client' paperwork, and show you to your float suite.

Briefing

We will explain the entire process for you, provide some tips and tricks for a good experience, and answer any questions that you may have.

Picture of the float hallway leading to the float suites.

Change

From this point, you have complete privacy to change before and after your float. Everything required to float will be waiting for you in your suite.

Woman taking off her shoes in her float suite, getting ready to float

Shower

A 'rinse off'  is required before your float to remove body oils and debris, as well as after your float to wash away the salt from your body.

Woman taking a shower in her float suite

Float Away

The time has finally come! You are now ready to climb into the float pool and float away! When your time is up we will softly let you know through our intercom system.

Close up of woman floating

Have you been feeling stressed out lately?

We're here to help!

Schedule Float